Begin.
There comes a time when enough is enough. You've had all the junk you can eat, and you FEEL like you've had enough too. Which I understand for some, maybe you aren't like that, and seriously feel like you could continue this charade. Let's be honest though okay... you can't, and you shouldn't #Amirite We don't start our next 24 day challenge until January 7th. While that isn't far away, at all. It's still a week away. And I'm ready #putaforkinme and while that hashtag might be funny, it's true in two ways, #enoughisenough So how do you get back on point? Simple, START . So it began. Monday Dec 29th, I began- again. Really I wasn't AS strict with my diet since about Aug. #morelikeJune but we'll go with that. It starts with your water intake. GET that 100 ounces in y'all. Body weight divided by 2 is suggested. And when you're starting out, yes. But 100 oz. will change your whole world. My life in the past