Grace, Love & Kindness + Life.

I get asked daily, what I eat , what I do to stay motivated , & what supplements I take . My favorite question is; How do I stay  motivated . I motivate myself. No, seriously. I have a tribe of people that I love crazy hard, and they are in my cheering section, every. single. day. I'm so grateful! Because when I am struggling, it's them I turn to and hear the words " I'm so proud of you and your motivation ". They don't even realize what they've just done for me. Every morning I wake up with a thankful heart. It might be a 'heavy eyes' thank you, but it's a thank you for another day, I'm awake, I am able to get up and I am healthy. I'm not much of a morning person, but I would like to think I've gotten 80% better.  I start 6 days a week at 5/515am. I like to be at the gym no later than 530am, because if I'm later than that, I rush, & if I'm earlier, I will slack off and not push myself very

thirtysomethings Yea, you read it right. It's like a pre-midlife awareness for me... so I thought I'd share. My big 30th birthday we were in limbo of the completion of our double court custody battle that we were rolled through. And that was the entrance to my thirties. Now, we're 3 fresh years in. Here's what I think-so far. By the time you are 30, you've probably had all the children your going to have (unless your my best friend who is 33 and hasn't started yet.. I'm certain she just wanted my kids for babysitters) You are raising miniature yous. (Laugh, it's true) You've been married, probably more than once. (statistics don't lie.. and I'm not judging) You've bought your first home, maybe lost it too. You've bought a car. And also realized insurance rates are the worst. You've gotten a job. Maybe your dream job, maybe your still spinning in the 'what am I gonna do with m