Plant base
Okay... Okay.
Before I get into the details. Here's my disclaimer. We are not 'Vegan' we are not 'Vegetarians'. We are on a plant based 'diet' for 2 weeks. We're testing the waters.
We've watched a few shows, we've read several stats, and we've done some of our own research, we've heard first hand testimonies.
So, we're trying it out.
Day 3 is almost complete.
I haven't felt bloated. And I have slept SO well.
As soon as this week hits, I will go without alcohol too. So that added in, I think is going to amp up weight loss too. I do know that alcohol sabotages my weight loss. So I will cut that out too.
However, weight loss isn't the goal of trying out plant base dieting. The goal is health. I was to be healthy on the inside as well as looking healthy on the outside.
I can't wait to share results as they come!
Before I get into the details. Here's my disclaimer. We are not 'Vegan' we are not 'Vegetarians'. We are on a plant based 'diet' for 2 weeks. We're testing the waters.
We've watched a few shows, we've read several stats, and we've done some of our own research, we've heard first hand testimonies.
So, we're trying it out.
Day 3 is almost complete.
I haven't felt bloated. And I have slept SO well.
As soon as this week hits, I will go without alcohol too. So that added in, I think is going to amp up weight loss too. I do know that alcohol sabotages my weight loss. So I will cut that out too.
However, weight loss isn't the goal of trying out plant base dieting. The goal is health. I was to be healthy on the inside as well as looking healthy on the outside.
I can't wait to share results as they come!
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