Plant base

Okay... Okay.

Before I get into the details. Here's my disclaimer. We are not 'Vegan' we are not 'Vegetarians'. We are on a plant based 'diet' for 2 weeks. We're testing the waters.

We've watched a few shows, we've read several stats, and we've done some of our own research, we've heard first hand testimonies.

So, we're trying it out.

Day 3 is almost complete.

I haven't felt bloated. And I have slept SO well.

As soon as this week hits, I will go without alcohol too. So that added in, I think is going to amp up weight loss too. I do know that alcohol sabotages my weight loss. So I will cut that out too.
However, weight loss isn't the goal of trying out plant base dieting. The goal is health. I was to be healthy on the inside as well as looking healthy on the outside.

I can't wait to share results as they come!

Comments

Popular posts from this blog

Can we talk about friends?

Inner Fat Girl or Guy. No discrimination.

Everybody wants to be famous, but.....